1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? Comparison of Nicotine Levels Between Cigarettes and Vapes Ecigator How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can