Juul took a page from Big Tobacco to revolutionize vaping Los Angeles Times Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the E Cigarettes, Vaping & Juuling 101 your CalvertHealth 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts