Electronic Cigarettes E Cigarettes and Vaping PPAC Central Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! E cigarette flavored pods induce inflammation, epithelial barrier dysfunction, and DNA damage in lung epithelial cells and monocytes Scientific Reports Juul e cigarettes were banned in the U.S. What are the vaping rules in Canada? The Globe and Mail