What Is Carnitine and Why Is It Important? The Amino Company Carnitine and Mental Health: Exploring Its Role, Benefits, and Risks in Neuropsychiatric Disorders A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More According to a study published in Clinical Therapeutics, in people with type 2 diabetes and high cholesterol, taking L carnitine (1 gram twice daily) for 6 months significantly lowered lipoprotein(a) a genetic, Taking L carnitine, will it improve endurance and recovery? Comparison of short term and long term effects of peroral L carnitine intake: clinical implications of elevated TMAO levels in cardiovascular complications Early research into L carnitine was often cited as underwhelming, showing negligible changes in muscle carnitine content and fat loss outcomes. However, these findings may have been limited by a short study window